Ignite Yoga Teacher Trainings

Ignite Yoga 200-Hour Yoga Teacher Training: Teaching From Your Authentic Self

Training Dates: Weekends 9am - 5pm  - February 1st - May 18th, 2025

• In Studio Feb 1, 2, 8, 9, 22, 23 - March 1, 2, 15, 16, 22, 23, 29, 30 - April 5, 6, 12, 13, 26, 27 - May 3, 4, 10, 11, 17, & 18th 
• Online Feb 15 & 16th - March 8 & 9th 
• Break April 19, 20

Are you ready to deepen your yoga practice and step into the role of a confident, authentic teacher? Ignite Yoga’s Yoga Alliance accredited 200-Hour Yoga Teacher Training is designed to guide you on a transformative journey where you’ll not only master the foundational skills of teaching, but also uncover your unique voice as a yoga instructor.

This program will equip you with the tools to teach yoga in a way that feels true to you, honouring both the traditional roots of the practice and your individual style. You’ll learn how to confidently lead classes, offer hands-on adjustments, and integrate yoga philosophy, pranayama, and meditation into your teachings.

What you will  gain:

• Deep understanding of Vinyasa asana, anatomy, and alignment
• Sequencing, Pacing & Cueing Vinyasa Flow classes
• The ability to teach safely and effectively for all levels, using props and modifications. 
• Insight into yoga philosophy and its real-life application
• Pranayama, meditation, and the art of creating mindful sequences
• Learn to teach a basic Yin, Stretch class & Assists for your students. 
• Confidence to teach from your authentic self and create a welcoming space for all students
• Guidance on the business of yoga and developing a sustainable teaching career
• Understanding studio standards and how to create a professional, welcoming environment. 
• Mentorship With scheduled Karma Classes, & Teaching in a studio setting 

Whether you aspire to teach or simply want to deepen your practice, this training will provide the knowledge and skills to help you thrive both on and off the mat. Join a supportive community, grow personally and professionally, and start your journey as a yoga teacher!

20 hr Assisting Certification - The Art Of Assisting

Dates: November 16th, 17th & 23rd

Enhance your skills and deepen your understanding of yoga with our 20-hour Assisting Program. This training is designed for yoga teachers and advanced practitioners who wish to refine their assisting techniques and provide more effective support during yoga classes.

What you will Learn:

• Learn the art of hands-on assisting, including alignment cues, adjustments, and modifications to support your students’ practice safely and effectively.
• Explore different types of assists, from gentle touch to more supportive adjustments, tailored to various poses and individual needs.
• Develop observational skills to assess and address students' alignment and needs in real-time.
• Gain practical experience through supervised practice sessions, receiving personalized feedback to enhance your assisting skills.

Prerequisites for Enrollment

• Open to certified yoga teachers and practitioners with a solid understanding of yoga fundamentals.
• A regular yoga practice is recommended but not required.

Upon completion of the 20-hour Assisting Program, you will receive a certification in Yoga Assisting, which can be applied toward your continuing education hours with Yoga Alliance.

• This program is suitable for 200-500 hour certified yoga teachers seeking to enhance their assisting skills.
• No previous teaching experience is required to enroll in this course. However, if you are not yet a certified yoga instructor, you can still benefit from the training. Please note that if you obtain your 200-hour certification after completing this program, any previous training hours will not be applicable for additional continuing education credits with Yoga Alliance.

50-Hour Yin Yoga Teacher Training - Embracing Stillness

Dates: June 7, 8, 14, 15, 28 & 29th 2025

Deepen your understanding of Yin Yoga with our comprehensive 50-hour teacher training. Whether you're an aspiring yoga teacher or an experienced practitioner looking to enhance your knowledge, this training offers an in-depth exploration of the principles, techniques, and philosophy of Yin Yoga.

What you will Learn:

• Learn the fundamentals of Yin Yoga, including the key postures, modifications, and use of props to safely guide students through a deep, meditative practice.
• Study the anatomy of the body’s connective tissues, joints, and fascia, and understand how Yin Yoga promotes flexibility, joint health, and mental relaxation.
• Explore the energetic aspects of Yin, including meridian theory and the subtle body, as rooted in Traditional Chinese Medicine.
• Develop skills to create thoughtful and balanced Yin sequences that enhance stillness, mindfulness, and meditation.
• Gain hands-on experience teaching Yin classes with personalized feedback to help you build confidence in your teaching abilities.

This training is open to anyone seeking to expand their repertoire Yoga teachers, as well as dedicated yoga practitioners who want to deepen their practice of Yin Yoga.

Upon completion, you will receive a 50-hour Yin Yoga Teacher Training certification

• 200-500hr Yoga teachers which can be applied toward your continuing education hours with Yoga Alliance.
• There is no previous Teaching experience needed, if you are not already a yoga instructor, you can still attend this course, and be certified to teach Yin yoga. If you obtain your 200hrs afterwards, any trainings done before will not be applied to continuing education courses in accordance with Yoga Alliance. 

20 Hr Restorative Yoga Teacher Training - Release into Relaxation

Dates: Sept 13, 14 & 20th

Immerse yourself in the calming and therapeutic world of Restorative Yoga with our 20-hour teacher training. This course is perfect for yoga teachers looking to expand their offerings, as well as practitioners seeking to deepen their personal practice in a more nurturing and mindful way.

What you will Learn:

• Explore the foundations and philosophy of Restorative Yoga, focusing on relaxation, healing, and rejuvenation.
• Learn how to effectively use props to support the body in various poses, allowing for deep rest and release. 
• Study the nervous system’s role in restorative practice and how to create a calming environment for students.
• Gain hands-on experience teaching and assisting in Restorative Yoga classes, receiving personalized feedback to build confidence.

This training is open to certified yoga teachers looking to diversify their teaching or practitioners who want to better understand Restorative Yoga for personal growth.: 

Upon completion, you will receive a 20-hour Restorative Yoga Teacher Training certification

• 200-500hr Yoga teachers which can be applied toward your continuing education hours with Yoga Alliance.
• There is no previous Teaching experience needed, if you are not already a yoga instructor, you can still attend this course, and be certified to teach Restorative yoga. If you obtain your 200hrs afterwards, any trainings done before will not be applied to continuing education courses in accordance with Yoga Alliance.