Daily classes available in Mornings and evenings. We offer a wide variety of yoga. HOT & unheated / warm. Vinyasa Yoga, Power, Yin / Restore, Slow Flow, Deep stretch, Gentle classes available, book your class below!
We offer Reiki, Reflexology and sound therapy treatments! in our beautiful treatment room! By appointment only. Book your appointment under services below!
NEW!! We are now offering Thai massage!!
We have a storefront with Local vendors, and amazing products! We will also have fresh Juices and healthy snacks for after class. Relax in the yoga lounge and enjoy a snack
We’d love to know what you think of our studio!!
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
Hi I'm Michelle. I've been practicing yoga for over 20 years! I have been teaching since 2017 my business is in wellness. I am not only trained in vinyasa, power and yin yoga/ restorative I'm also a reiki master and reflexologist. I incorporate essential oils and sound therapy into my classes. Always making fun new playlists for class to keep your energy going! or grounding and relaxing you, no matter what class!
come and check out Newcastle's new and only hot yoga studio today!!
Welcome Ty!
RYT 200. Ty began the yoga journey in late 2018 while traveling through Costa Rica. As an absolute beginner, he joined a class while staying at a hotel and felt immediately called to dive deep into the practice. A year later he decided to return to Costa Rica and complete his 200-hour yoga teacher training course. Ty cherishes the opportunity to unite the mind, body, and soul to the EVERYTHING through practice. Putting an emphasis on breathwork, meditation, and finding your personal path, Ty encourages each yogi to just show up and be on your mat. He has a great passion for providing hands on adjustments and assisting each yogi in their unique personal journey. Ty is currently attending his 300-hour training from @innerseayogaacademy located in Costa Rica and is excited to share all of his new knowledge and skills!
